Top Health News

Jan 16, 2019

Keep Moving to Keep Brain Sharp in Old Age

Staying active in old age may help preserve your memory and thinking skills, a new study suggests. In fact, older people who were physically active kept their minds sharp, even if their brains showe ..

Jan 16, 2019

How Getting a Flu Shot Could Save Your Life

It's not too late to get your flu shot, which can protect you in ways that may surprise you. The flu vaccine can be a lifesaver for people with heart disease, according to infectious disease speciali ..

Jan 16, 2019

Looming Global Crisis Means People's Diets Must Change: Experts

The average person's daily diet will need to change drastically during the next three decades to make sure everyone is fed without depleting the planet, a panel of experts has concluded. Global consu ..

Jan 16, 2019

Climate Change Already Hurting Human Health, Review Shows

Climate change is already having clear effects on human health, according to a new review that describes the situation as a "health emergency." "Climate change is causing injuries, illnesses and deat ..

Wellness Center


Fitness & Exercise

Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit.

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Risk Assessment

Osteoporosis Risk Assessment

Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a brok...

What Do You Know About Alcohol Abuse?

Misusing alcohol can lead to serious problems. Learn more about the effects of abusing alcohol by t...